The daily practice of the power hour:
a lot of experts have talked about this practice, and its concept is to challenge
yourself to do something, for example to challenge yourself to exercise for
20min, 20min to read a book, 20min to yoga, 20min to play with the dog and
20min do something else, it made 1 hour that you do something good in each day.
Think on a paper: take a paper and
write your problems or goals and then try to find a solution to each one and of
course you have to focus while you are doing so.
Write the things that you will do
tomorrow in a paper: every night before you sleep write 6 things that you want
to do the following day. In the morning take a look at the paper and let it in
your packet. This will help you to do all the work you want to make without forgetting
it.
Make your car a moving university: in
your car put CDs that contain audio lessons.
Mind storming to solve your problems:
the idea here is that if you are facing a problem you should sit alone in a
calm place then write the problem in a paper, and thinks of 20 solutions within
30min, at the end chose the best solution.
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