How to get rid of shyness

How to get rid of shyness

Shame is a psychiatric disorder makes human caving within himself, shame limits talents and potentials. Here we must distinguish between shyness and modesty, modesty means taking into account the feelings of others.

There is many reasons behind shame, it could be physical or psychological, here are some solutions that may help you:

Write on paper what you are going to do, then identify the reasons that make shy and stops you from doing it

Develop your communication skills, and try to be the first one to speak

Every day say hey to at least 5 strangers, and don’t forget to smile. Go out and ask for places even if you know where they are.

Trust yourself this is the most important thing to do, enjoy your life

Good luck…


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